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How to choose a pregnancy pillow?
A pregnancy pillow is a specially designed pillow that allows you to sleep on your side. It is recommended for women in the third trimester of pregnancy. It provides support for the whole body, which is associated with the absence of pain in the back, legs, shoulders, neck. Gives support to the abdomen. Allows you to lay in a comfortable position. We can meet several shapes of such a pillow.
The most popular pillows
The most common is the “C” shaped pillow. This pillow is oblong in shape, with one end resting on your shoulder and the other between your knees. The middle part lies under the abdomen. This makes the position of a pregnant woman very comfortable and optimal. Another type of pillow is the “U-shaped” pregnancy pillow. This is the fullest and largest pregnancy pillow on the market. It wraps around a woman’s entire body, creating support on all sides, providing comfort and safety for the pregnant woman. The U pillow helps to align the neck, spine, hips and legs for a more comfortable rest. During breastfeeding, the U pillow is a support for the spine, as it perfectly fits the mother’s body, providing comfortable support for the baby. Wrap the pillow around your waist and place the baby in it. The cheapest alternative among pregnancy pillows is the large croissant. It is very similar to a “C” pillow in use. The croissant is also comfortable, but it does not surround the woman’s entire body, which can be a downside. All of these pillows can be used for nursing an infant. They provide ideal support for the baby, relieve the spine and tired mother’s arms.
When your baby grows up, you can use this pillow to teach him to sit up, or to sleep in his own bed, reducing the risk of falls. For a bigger child it is a perfect pillow for playing or relaxing.
Pillow filling
Pregnancy pillows are filled with various fillers available on the market. This may be a silicone ball, which has anti-allergic properties, or a first-grade polystyrene filler. But it can also happen to be wadding, or even ground up expanded polystyrene construction foam. When you decide to buy a pregnancy pillow, check whether its filling is made of suitable, safe and anti-allergic certified materials. If you have the opportunity, look inside the pillow.
Remember that the pillow must be chosen perfectly, so that it meets all your needs. Pregnant women often complain about pain during pregnancy. This is why a well-shaped pregnancy pillow can help. When choosing a pillow, consider your own personal preferences, as well as your own discomforts. Pay attention to the length and shape of the pillow. The pillow should be soft and pleasant to the touch. The most important thing during pregnancy is a healthy and comfortable rest. Make sure that the pillow cover can be removed and washed. It goes without saying that you should refresh it from time to time.
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